One of the most common products used in skin care routines is retinol. This brings the vital question: What is retinol and why is it important? Retinols are vitamin A derivatives that are very essential for the skin as you age. When people refer to retinol skin care products they are usually referring to skin …
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What makes parenting hard? The truth is parents never truly understand how parenting will change them. Parenting requires patience, mercy, and loving forgiveness. It also needs stern limits, sacrifice, and a desire to mature. These things are hard. Why is parenting hard? Being human means living in fear. Today, it is hard to raise children …
Understanding parentification and ways to heal. Do you know parentification can leave lasting emotional scars on individuals who have experienced it? Let’s talk about the wounds we suffered in childhood. Why do people constantly talk about childhood trauma, and what exactly happened? Parentification is a term that is not very common, to African moms who …
welcome to the era of online learning platforms, where knowledge knows no boundaries and education is just a click away. In today’s fast fast-paced world convenience is key and online learning offers flexibility allowing learners to access a wealth of knowledge anywhere anytime. Thankfully, the internet is rich with numerous free online learning platforms available …
1. Introduction. understanding postnatal depression. Have you ever experienced or seen someone fight a silent battle of hopelessness and emptiness and you don’t know what to do? Instead of waking up in a vibrant mood, they wake up feeling overly angry for no reason. Having feeling of shame guilt or inadequacy persistently. Day by day …
Is mom guilty a problem for you? Do you struggle to understand the root causes of mom guilt and how this guilt impacts your life? If you are wondering what are some of the crucial strategies to overcome these feelings? In this article we will explore various techniques and support systems that can help …
HEY! Are you a mom looking for the perfect transcription site? That allows you to work remotely while balancing your motherhood.Striking balance in parenting helps you to thrive in all areas of your life. Parenthood can be overwhelming, but when it comes to ways to supplement your financial needs the search ends here. This article …
Balancing everyday life with the duties of parenthood is hard. Parenting involves many activities that keep you busy. They take up your whole day, leaving you with little or no time. Yet parents need income. The internet is rich with resources if we use them well and perfectly. In a world that encourages women to …
Have you ever found yourself gazing in awe at someone or a celebrity with soft skin softer than a cloud? Yes, I know especially in movies and the streets of Nairobi women are glowing. Welcome to the ultimate guide for getting radiant, glowing skin. Let’s go back to 2009 when I got obsessed with the …
Breastfeeding has numerous advantages for mothers and society because it saves a life, however, some mothers discontinue breastfeeding due to problems. The World Health Organization (WHO)recommends that infants be breastfed for six months exclusively, though many mothers experience challenges. The community assumes breastfeeding is easy because it’s a natural process, but is it true? Research …